Best of General Ayurveda Treatment Package

Tour Code-

Seven day package for a person with a normal constitution. But after our consultation that we do prior to administering the package, we would asses the “Prakruthi” (constitution) and then depending on the “Vikruthi” (imbalance in the constitution) we decide or change what treatments would be precise for the person during the package.

  • - 6 Nights
    - 7 Days

    Best of General Ayurveda Treatment Package
  • 55,000/-

    *cost for two persons
    (one double room)

    Best of General Ayurveda Treatment Package
  • Kerala

    Best of General Ayurveda Treatment Package
  • DAY
    1

    SETTLING 8.00 AM : Settle in your comfortable room

    AYU BREAKFAST 8.30AM TO 9.00PM:

    A classic recipe comprising of herbal dishes to make you taste the goodness of Ayurveda. Food which have been prepared under hygienic conditions using natural ingredients only come under this menu. This type of food also increases your digestive capacity.

     

    LIFESTYLE CONSULTATION 9.00 AM TO 10.30AM:

    Doctors consultation almost for 1.30 hrs. will be the starting phase where in well a experienced doctor will be with you for discussion . The classical ashta vidha & dasa vidha pareeksha will be done. Just to know the goods and bads of your body, what all are the things to be added and avoided from your daily routine will be decided through this type of consultation pattern . How you can make good of your life pattern even after you go back home will be taught. Therapies that suit your body are decided after this consultation

     

    ABYANGA, STEAM, MED.BATH 10.30AM TO 12.00PM:

    ABHYANGA :Relive your aching joints and crampy muscles pain and stiffness through this full body manage for 20min. Let each of your muscle get relaxed and toned for the work to be done later. During this procedure your body is put to massage in 5 different positions, two of our well trained therapist do the same  in a synchronized manner , which gives each of your worked out muscles a soothing touch. whole body gets a tickle of good sensation thereby making u relieved of all squeezy pricking pains.

     

    STEAM BATH:

    Let all your body pours get opened and the toxins be washed away through sweat. Make your body free of the toxic waste go it accept the new and good. Properties of this place with a clean body and mind.

     

    MEDICATED BATH:

    Helps to wash away the dirt and toxins present on the skin surface plus , makes a protective shield against the upcoming pollutants , heat and dust while your journey . Let no harmful things of the atmosphere affect your skin and become a cause of worry.

     

    HOSPITL FACILITIES INTRO 12.00PM TO 1.00PM:

    Just to get aquainted with the ambiance and facilities of our hospital.

     

    AYU LUNCH 1.00 PM TO 1.15PM:

    A classic recipe comprising of herbal dishes to make you taste the goodness of ayurveda. Food which have been prepared under hygienic conditions and that too using natural ingredients only come under this menu. This type of food also increases your digestive capacity.

    REST 1.15PM TO 1.30PM

     

    AYU CLASS 1.30PM TO 3.00PM:

    Each day you will be given one hour class by making you aware of a new topic in Ayurveda, may be about a treatment modality or general awareness in Ayurveda, Ayurvedic medicine preperations , Ayurvedic texts and literature. Such a class will be fruitful in making you aware of the value of this ancient science still unrevealed.

    TEA BREAK 3.00 TO 3.30PM

     

    DHANYAMLA DHARA 3.30PM TO 5.00PM:

    A mixture of seven different type of ingredients boiled for seven days and fermented. This medicated water is used for full body dhara for a span of 45minutes. It helps remove the coating of doshas over the body and brings about a drastic change in the level of pain without application of any oil. This is Rooksha(Dry) in nature, has a cooling effect, also acts as a medium for other medicines to enter the body and reach the specific site.

     

    YOGA 5.00PM TO 6.00PM:

    Holistic group of exercises enhance the vital energy of your body, bring all sense organs under your control and to put your breath in correct order.

     

    HEALTH DRINK 6.00PM TO 6.15PM:

    Let all the junk food get digested whatever you have had in these days and let no germs and spicy food affect your system .

    REST 6.15PM TO 6.30PM

    SUPPER 6.30PM TO 7.00PM

  • DAY
    2

    FEEL THE EARTH

    WAKE UP CALL 5:30 AM:

    This call comprises ayu facewash to make you feel fresh and make your face free from lethargy of sleep. This herbal facewash makes your skin supple and moistened to start the day afresh.

     

    WATER JUG EXERCISE 6.00 AM TO 6.15AM:

    Water exercise comprises of pouring water from one jug to another holding both arms wide apart without bending the elbows 101 times proves to be very useful in building up mind body relation without loss of concentration. It also proves good for shoulder exercise and the respiratory muscles to get stronger. To take the benefits of this special exercise you need to come to Earth and try it out.

    REST 6.15AM TO 6.30AM

     

    FEEL THE EARTH 6:30AM TO 7.00AM:

    Walking bare footed on the ground for half an hour in the morning, makes you touch the earth. Just imagine how many times you have touched the earth raw by bare feet. It proves to be the best exercise for building up a mind body relation and walking without slippers! You just concentrate only on your walk and nothing else, and so your mind is with your for that much span of time. The tiny pebbles and grass on the ground stimulate the nerve ending beneath the soles and give you a whole body stimulation right upto the brain.

     

    HERBAL COFFEE 7.00AM TO 7.15AM:

    Revitalizing cup of warm herbal coffee without the harmful effects of caffeine. This herbal stimulant will not only energize you to start up a new day, without any toxin intake.

    REST 7.15AM TO 7.30AM

    AYU BREAKFAST 7.30AM TO 8.00AM

     

    MEDI PREPARATION SEEING 8.00AM TO 9.15AM:

    To know about the mode of medicine preparations used in ayurvedic therapies.

    REST 9.15AM TO 9.30AM

     

    ELAKIZHI 9:30AM TO 11.00AM:

    Boluses made of 8 different medicinal leaves which alleviates exaggerated vata in the body is used to massage the body with the help of a group of medicated oils. This procedure is done by 3 well trained therapists. This increases blood circulation and relaxes the fatigued muscles.

    REST 11.00AM TO 11.30AM

    RECREATION 11:30AM TO 1.00PM:

    The recreation area have library on ayurvedic literature with variety of books.

    Game hall with facilities for playing many indoor games such as caroms, chess, ludo etc.

    AYU LUNCH 1.00 PM TO 1.15PM

    REST 1.15PM TO 1.30PM

    AYU CLASS 1.30PM TO 3.00PM : Healing action of herbals

    TEA BREAK 3.00PM TO 3:30PM

    REST 3.30PM TO 4.00PM

     

    UDWARTANAM 4.00PM TO 5.30PM :

    This is deeply penetrating herbal paste massage done that have a direct action on the lymphatics. Medium used is a paste made from grains and herbal powders at times mixed with milk. This massage helps to clean the skin, improve circulation and help weight loss. It’s powerful exfoliating effect magically conditions the skin. Usually used for people with kapha or medo dosha. Lymphatic toxins are eliminated with this therapy and also the body weight.

    YOGA 5:30PM TO 6.00PM

    HEALTH DRINK 6.00PM TO 6.15PM

    REST 6.15PM TO 6.30PM

    SUPPER 6.30PM TO 7.00PM

  • DAY
    3

    DHANYAKIZHI

    WAKE UP CALL 5:30AM

    WATER JUG EXERCISE 6.00AM TO 6.15AM

    REST 6.15AM TO 6.30AM

    FEEL THE EARTH 6:30AM TO 7.00AM

    HERBAL COFFEE 7.00AM TO 7.15AM

    REST 7.15AM TO 7.30AM

    AYU BREAKFAST 7.30AM TO 8.00AM

    AYU PUZZLE GAME 8.00AM TO 9.15AM

    REST 9.15AM TO 9.30AM

     

    DHANYAKIZHI 9:30AM.11.00AM:

    Dhanya Kizhi Is A Form Of Treatment In Which Powdered Cereals And Pulses Are Bundled Into A Bolus, warmed And Applied All Over The Body. This Increases Blood Circulation And Relaxes The Fatigued Muscles.

    REST 11.00AM TO 11.30AM

    READING BOOKS 11:30AM TO 1.00PM

    AYU LUNCH 1.00 PM TO 1.15PM

    REST 1.15PM TO 1.30PM

    AYU CLASS 1.30PM TO 3.00PM : Ayurveda Concepts At Earth

    TEA BREAK 3.00PM TO 3:30PM

    REST 3.30PM TO 4.00PM

     

    KSEERA SARVANGA DHARA 4.00PM-5.30PM:

    This Revitalizing Treatment Is Given Immediately After Abhyanga. A Continuous Pouring Of A Warm Herbal decoction With Milk All Over The Body And Simultaneous Massaging Is Performed For 45 Minutes. Imparts Good Complexion To The Skin . Revitalizes The Sense Of Touch Nourishes The Body Elements. Removes Kapha Toxins From The Body.

     

    YOGA 5:30PM TO 6.00PM

    HEALTH DRINK 6.00PM TO 6.15PM

    REST 6.15PM TO 6.30PM

    SUPPER 6.30PM TO 7.00PM

  • DAY
    4

    PADASUBAKARI

    WAKE UP CALL 5:30AM

    WATER JUG EXERCISE 6.00AM TO 6.15AM

    REST 6.15AM TO 6.30AM

    FEEL THE EARTH 6:30AM TO 7.00AM

    HERBAL COFFEE 7.00AM TO 7.15AM

    REST 7.15AM TO 7.30AM

    AYU BREAKFAST 7.30AM TO 8.00AM

    YOGAS PUZZLE 8.00AM TO 9.15AM

    REST 9.15AM TO 9.30AM

     

    PADASUBAKARI,NJ DHARA9:30AM.11.00AM: 

    Feet Have To Take You Long ,also They Comprise The Nerve Endings Of Whole Body. Hence Your Feet Get To have The Strength And Stability. So That No Cramps Develops In Long Hours Of Standing Or Journeying. All Your internal Organs Get To An Orderly Function By This 25 Min Nidrajanaka Dhara: Thin Uninterrupted Stream Of Medicated Herbs And Milk Is Made To Fall On The Forehead rhythmically In An Oscillatory Manner For 20 Minutes. It Improves The Functioning Of The Brain As Well As The quality Of Sleep, But Not The Quantity Of Sleep.

     

    REST 11.00AM TO 11.30AM

    RECREATION 11:30AM TO 1.00PM

    AYU LUNCH 1.00 PM TO 1.15PM

    REST 1.15PM TO 1.30PM

    AYU CLASS 1.30PM TO 3.00PM: Importance Of Diet In Ayurveda

    TEA BREAK 3.00PM TO 3:30PM

    REST 3.30PM TO 4.00PM

     

    SIRO KSEERA DHARA 4.00PM-5.30PM:

    Thin Uninterrupted Stream Of Medicated Herbal Decoction And Milk Is Made To Fall On The Forehead rhythmically In An Oscillatory Manner For About 45minutes A Day. Very Effective In Insomnia, Mental Stress, skin Diseases And Helps To Relax And Rejuvenate.

    YOGA 5:30PM TO 6.00PM

    HEALTH DRINK 6.00PM TO 6.15PM

    REST 6.15PM TO 6.30PM

    SUPPER 6.30PM TO 7.00PM

  • DAY
    5

    THALAPOTHICCHIL

    WAKE UP CALL 5:30AM

    WATER JUG EXERCISE 6.00AM TO 6.15AM

    REST 6.15AM TO 6.30AM

    FEEL THE EARTH 6:30AM TO 7.00AM

    HERBAL COFFEE 7.00AM TO 7.15AM

    REST 7.15AM TO 7.30AM

    AYU BREAKFAST 7.30AM TO 8.00AM

    YOGAS PUZZLE 8.00AM TO 9.15AM

    REST 9.15AM TO 9.30AM

     

    THALAPOTHICCHIL 9:30AM.11.00AM:

    A Herbal Headpack Applied To Relax The Mind, Which In Turn Brings Peace To The Body And Soul. This Cooling application Helps Relieve Insomnia, Stress, Migraines And Bring Overall Balance To The Being.

     

    REST 11.00AM TO 11.30AM

    RECREATION 11:30AM TO 1.00PM

    AYU LUNCH 1.00 PM TO 1.15PM

    REST 1.15PM TO 1.30PM

    AYU CLASS 1.30PM TO 3.00PM: Disease Management In Ayurveda

    TEA BREAK 3.00PM TO 3:30PM

    REST 3.30PM TO 4.00PM

    PIZHICHIL 4.00PM-5.30PM

     

    PIZHICHIL:

    Pizhichil/ Sarvangadhara Is An Anointing Of The Whole Body. Two Therapists Apply 5 Quarts Of Warm Herbal oil In Gentle Continuous Streams Over The Whole Body. The Client Assumes A Series Of 6 Easy Lying And sitting Position. After 45 Minutes The Skin Is Toweled Off Thoroughly. The Flow Of Warm Oil Gently Washes away Tension Accumulated Over Years Of Stress, Influence The Health Of The Srotas(channels) – The Channels of Prana, Digestion, Elimination And The Functioning Of The Mind.

     

    YOGA 5:30PM TO 6.00PM

    HEALTH DRINK 6.00PM TO 6.15PM

    REST 6.15PM TO 6.30PM

    SUPPER 6.30PM TO 7.00PM

  • DAY
    6

    NJAVARAKKIZHI

    WAKE UP CALL 5:30AM

    WATER JUG EXERCISE 6.00AM TO 6.15AM

    REST 6.15AM TO 6.30AM

    FEEL THE EARTH 6:30AM TO 7.00AM

    HERBAL COFFEE 7.00AM TO 7.15AM

    REST 7.15AM TO 7.30AM

    AYU BREAKFAST 7.30AM TO 8.00AM

    YOGAS PUZZLE 8.00AM TO 9.15AM

    REST 9.15AM TO 9.30AM

     

    NJAVARAKKIZHI 9:30AM.11.00AM:

    After A Full Body Massage The Whole Body Or Part Is Fomented Gently With Application Of Poultice Of Rice, milk, Decoction Of Herbs In A Cloth Bag. During Massage With Poultice, The Cloth Bag Is Squeezed To Get poultice, Which Is Then Spread All Over The Body With Hand. At The End The Poultice Is Scrubbed Off The Body and Warm Oil Anointed All Over Before The Warm Shower. Procedure Runs For 45minutes. This Improves Blood circulation, Softens The Skin And Enhances Complexion, Alleviates Pain And Nourishes The Tissues.

     

    REST 11.00AM TO 11.30AM

    RECREATION 11:30AM TO 1.00PM

    AYU LUNCH 1.00 PM TO 1.15PM

    REST 1.15PM TO 1.30PM

    AYU CLASS 1.30PM TO 3.00PM: Collection Of Drugs

    TEA BREAK 3.00PM TO 3:30PM

    REST 3.30PM TO 4.00PM

     

    ANNALEPANAM 4.00PM-5.30PM:

    Navara Rice Paste Application Over Head And Body Of The Patient Who Is Massaged With Oil In Prior, And the Whole Body Is Fomented With Gently Application Of Poultice Or Rice Cooked In Milk Decoction Of Herbs. Massage Takes 45minutes. Another Massage With Medicated Oil Is Given To Finish. Warm Shower Is Made later.

    YOGA 5:30PM TO 6.00PM

    HEALTH DRINK 6.00PM TO 6.15PM

    REST 6.15PM TO 6.30PM

    SUPPER 6.30PM TO 7.00PM

  • DAY
    7

    NASYA

    WAKE UP CALL 5:30AM

    WATER JUG EXERCISE 6.00AM TO 6.15AM

    REST 6.15AM TO 6.30AM

    FEEL THE EARTH 6:30AM TO 7.00AM

    HERBAL COFFEE 7.00AM TO 7.15AM

    REST 7.15AM TO 7.30AM

    AYU BREAKFAST 7.30AM TO 8.00AM

    YOGAS PUZZLE 8.00AM TO 9.15AM

    REST 9.15AM TO 9.30AM

     

    NASYA, ANJANA, GANDOOSHA AND KAVALA9:30AM.11.00AM:

    Nasyam Is The Application Of Medicated Oil Or Powders Through The Nostrils. It’s Very Important Therapy For disorders Of The Head, Nose And Neck Region. After Preparatory Massage And Fomentation Of Face And Neck the Medicine Is Instilled On To The Nostrils With The Patient Lying Down On His Back And The Head And Neck tilted Back. Soft Massage Is Given To The Throat, Cheeks And Forehead Following This. Gargling With Luke Warm water Is Being Made After The Therapy.

    Gandoosham:Herbal Oil Rinse Or Gargling Is Made With The Chosen Herbal Decoction Or Medicated Oil.Taste the Hot Indian Spicy Food With Your Same Taste Buds And Relish The Mouthwatering Dishes. Forget Fear Of Foul smelling Breath And Gandoosha. Helps To Fight Germs And Plaque Forming Bacteria In Mouth.

     

    Kavalam: Herbal Oil Or Decoction Is Retained For A Specific Time In The Oral Cavity.

    Anjanam: This Procedure Lets Your Eyes Energized Through The Medications Applied Into The Eyes. Get Your eyes Ready And Crystal Clear For Viewing The Eternal Beauty Of India, Shield Your Eyes Against Smoke, Dust &heavy Eye Tearing Sunlight.

    REST 11.00AM TO 11.30AM

    RECREATION 11:30AM TO 1.00PM

    AYU LUNCH 1.00 PM TO 1.15PM

    REST 1.15PM TO 1.30PM

    AYU CLASS 1.30PM TO 3.00PM

    TEA BREAK 3.00PM TO 3:30PM

    REST 3.30PM TO 4.00PM

     

    SIRO VASTHI4.00PM-5.30PM:

    This is a procedure in which the top of the head is covered with a cylindrical cap to retain the medicine like ghee or oil. The cap is set and fixed with the help of sticky dough. Preperatory would be the massage given with suitable oil for the body. This helps with the conditioning of the nervous system and several ailments related to this is rectified with this special therapy.

     

    YOGA 5:30PM TO 6.00PM

    HEALTH DRINK 6.00PM TO 6.15PM

    REST 6.15PM TO 6.30PM

    SUPPER 6.30PM TO 7.00PM

Cost for two persons (one room with a/c car)

55,000/-

*Cost for per person for 06 Nights and 07 Days Ayurveda Package

Tour Cost Includes

  • Welcome drink on arrival.
  • 07 days above mentioned Ayurveda treatments
  • The above given costs are PER PERSON basis.
  • Accommodation IN A/C ROOM
  • Transport : Two transfers from airport/ railway station to Ayurveda centre and return transfer.
  • All applicable taxes

Tour Cost Does Not Includes

  • The packages does not include any airport tax, entry fees , monuments, guide fees, air/rail tickets, personal expenses like laundry, tips and telephone calls, optional tours, Insurance etc.

  • Anything not specifically mentioned in the above tour packages.

Valid :    30th September 2012 - 30th March 2013
Not Valid : 20th December 2012 - 10th Januvary 2013

Book Now

Video Gallery

View All